Maximum Performance Chiropractic…Coming Soon!! First of all, thank you for all of you that have been so supportive as we have been working so hard to open our new office, Maximum Performance Chiropractic in Costa Mesa, CA. Please stop by our Facebook page and “Like” us! We are in the process of developing our new … Continue reading
Latest Entries
Tuesday’s Topics of the Week!
Every week, I post the topic board I have in my office for online discussion for those of you that aren’t in the office to ask any questions or add their two cents. Let’s get this discussion started! To find out what everyone on Facebook is saying, find me at: http://www.facebook.com/doctormaryanne Continue reading
“I’ve missed mo…
“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” ― Michael Jordan Happy Birthday to one of the best athletes … Continue reading
11 Biggest Lies of Mainstream Nutrition
Click on the link below for the full article: 11 Biggest Lies of Mainstream Nutrition You can’t always believe everything you read (or hear). Especially with the growing trend of health and wellness, everywhere you look there are contradicting statements about what is healthy and what isn’t. I always try my best to find accurate, … Continue reading
Yoga @ YAS!
Yoga @ YAS! (link to directions here!) It’s the month of love! Question, are you giving yourself enough? Yoga is a great way to bring the focus inward and reflect on what your body needs. Using breathing techniques and core strengthening exercises, yoga can benefit anyone from an elite athlete to someone who spends most … Continue reading
40 Days to Wellness (The 20/20/20 Challenge)
As it has been a few months since I have been actively blogging, what a better time to start a series than when a great new era is starting for me personally and professionally. Please excuse my absence from my web presence, but I am very excited to be back at it and have some … Continue reading
Free Yoga Class @ Athleta Fashion Island
YAS East Costa Mesa is the studio of the month for Athleta in Newport Beach! We are hosting a free yoga class this Saturday morning at 9:00 at their store in Fashion Island. Come join me for an hour of power! Here’s the link to directions: Athleta Fashion Island We have mats if you don’t … Continue reading
Costa Mesa, meet your new chiropractor!
Well, it has been a while since my last post, as things have been busy setting up my new office. But here’s the official announcement: I am now seeing patients in Orange County! I have an office located inside of Body Wise Fitness, which is located near 17th and Newport Blvd, behind Michaels and Trader … Continue reading
No time to workout? Here’s some tips to help you find time.
In our busy world, it is hard to fit all the things we need to do in one day. Unfortunately due to pressures by jobs and families, personal time is usually the first to get cut if times are crunched. That’s a good sign, it means that you are dedicated to your family and work. … Continue reading
A health care perspective from someone who cares about your health.
There are a lot of changes coming our way. No matter your political affiliation, or your thoughts on current healthcare reform, we are all in for a large paradigm shift in the way that this country views the health of its citizens. As a healthcare provider, I can’t tell you what effect that recent legislature … Continue reading
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