Latest Entries


Maximum Performance Chiropractic…Coming Soon!! First of all, thank you for all of you that have been so supportive as we have been working so hard to open our new office, Maximum Performance Chiropractic in Costa Mesa, CA.  Please stop by our Facebook page and “Like” us!  We are in the process of developing our new … Continue reading


Yoga @ YAS!

Yoga @ YAS! (link to directions here!) It’s the month of love! Question, are you giving yourself enough?  Yoga is a great way to bring the focus inward and reflect on what your body needs.  Using breathing techniques and core strengthening exercises, yoga can benefit anyone from an elite athlete to someone who spends most … Continue reading